Transform your grief with movement, breath, and sound

View Collection

Follow along on Linda's journey

Monthly Newsletters

Restoring Inner Calm

Linda is a mental health clinician, storyteller, and educator who has had her own lived experiences of individual, collective, historical and cultural traumatization...and healing. She uses her background in trauma therapy, somatic therapies and yoga to guide others through steps that help you to recognize and safely release tension through resourcing the body. She believes in empowering others through education and skills, thereby igniting potential and fueling your innate desire to learn, to grow, to heal.

Read Linda's Teaching Statement

Live Online

Befriending the Nervous System

Strategies for Trauma, Sensory Processing, and Developmental Wounds

Untangling the nervous system is key to understanding your client’s stress responses. Instead of looking at it like a tangled ball of yarn, you can approach it as a source of incredible information and clues. In Befriending the Nervous System: Strategies for Trauma, Sensory Processing, and Developmental Wounds, you’ll learn to observe behavioral responses, track the nervous system, and interpret sensory systems to create a holistic picture of your client’s trauma landscape.

Learn More
Instagram post1
Live In Person

Psychodrama Structures

These 4-day retreats center on dynamic and interactive group processing to re-write the tableau of your childhood and form new, satiating memories that are somaticized with the help of group members.

Psychodrama Structures could be a good fit for those looking to do deep work focusing on the challenges that stem from their family-of-origin.

Learn More
Linda Thai Psychodrama Structures 6

Other Programs

TRF Tuesday

Trauma 101: Trauma Education

Learning about trauma can be empowering and transformative….and we also know that the traumatized brain may have limited capacity to learn, integrate and apply new information.

Too much information can be dysregulating. Over this next month, Linda Thai will take us through how trauma impacts the body and the nervous system, and can drive the formation of personality in marvelously adaptive ways.

These bite-sized presentations will use visuals to help to illustrate concepts and will be interwoven with somatic practices to enhance learning, to create a bridge between theoretical knowledge and practical, life-affirming skills.

Sponsored by the Trauma Research Foundation.

Watch Collection
Trauma 101

Latest Interviews

Listen to Linda's latest interview on...

Mindfulness in Early Addiction Recovery
Embodied Dialogue Series with Jan Winhall

Mindfulness in Early Addiction Recovery

Subscribe

Sign up with your email to receive news and updates.