Level II - Certificate In Somatic Embodiment & Regulation Strategies Online Workshop

Event Details

In this three part, 12-session certification course, you will learn to recognize and safely resource the tension patterns of these survival responses. This course provides strategies for managing the nervous system that can help us deal with anxiety, overthinking, emotional flooding, and being overwhelmed.

CLASS 5 - MAY 10TH
Finding safety through the orienting response, and releasing anxiousness through the fidgeting response

CLASS 6 - MAY 17TH
The vitality of the hands, face, ears, and scalp….and additional exercises for dissociative responses

CLASS 7 - MAY 24TH
Releasing tension in the neck, shoulders and diaphragm

CLASS 8 - MAY 31ST
Experiments for resourcing fight, flight and frozen-ness


Upcoming Events
View All Events

Subscribe

Sign up with your email to receive news and updates.