TRF Tuesdays - Movement, Breath and Sound for Transforming Grief Online Workshop

Event Details

April 12th - 24th, 2022 Register Now →

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I invite you to join me on a journey of grief and reclamation, where we will invite movement, breath and sound, alongside song, story and silence. To dance at the wild edges of personal and collective grief and sorrow, to uplift with tenderness the beautiful, melancholy thread that weaves it way through all that we cherish and hold dear.

Sponsored by the Trauma Research Foundation. Registration is free and you can also access recordings here.

Free to the public, Movement, breath and sound for transforming grief, will be a journey of grief and reclamation, where we will invite movement, breath and sound, alongside song, story and silence. To dance at the wild edges of personal and collective grief and sorrow, to uplift with tenderness the beautiful, melancholy thread that weaves its way through all that we cherish and hold dear.

Titles for each session:

1. Grief and reclamation as generativity and resource for social change: A somatic practice for re-membering and re-embering.
2. Transforming the numbness of grief and shock through reconnection, rhythm and sound.
3. Releasing the armor that imprisons the breath and the voice.
4. Transforming pain into empowerment by moving through loss with love.
5. Songs for your inner child.
6. Ancestral and cultural loss, grief and reclamation.