Linda is a mental health clinician, storyteller, and educator who has had her own lived experiences of individual, collective, historical and cultural traumatization...and healing. She uses her background in trauma therapy, somatic therapies and yoga to guide others through steps that help you to recognize and safely release tension through resourcing the body. She believes in empowering others through education and skills, thereby igniting potential and fueling your innate desire to learn, to grow, to heal.
Read Linda's Teaching Statement
In this three part certification course, you will learn to recognize and safely release tension patterns of survival responses and learn strategies for managing the nervous system that can help us deal with anxiety, overthinking, emotional flooding, and overwhelm.
60 minutes | 12 Classes | 7PM ET | $240
Level I: Apr 12th, 19th, 26th, May 3rd
Level II: May 10th, 17th, 24th, 31st
Level III: June 7th, 14th, 21st, 28th
Live and Home Study CEs: Psychologists (APA), Social Workers (ASWB), Nurses (ANCC), Yoga Alliance (YACEP), Licensed Massage Therapists (NCBTMB) & State of NY LMTs!
Tuesdays, starting April 12, for 6 weeks. 4pm-4:20pm EST
I invite you to join me on a journey of grief and reclamation, where we will invite movement, breath and sound, alongside song, story and silence. To dance at the wild edges of personal and collective grief and sorrow, to uplift with tenderness the beautiful, melancholy thread that weaves it way through all that we cherish and hold dear.
Transformasians, the second annual free online gathering for conversation around Asian diaspora mental health, will be on June 1. Linda has been asked to return, to offer another guided meditation practice, as well as to participate in a panel discussion about Internalized Stigma, alongside fellow AsAm rockstars, Afghan-American Sara Stanazai and Blasian Ryan-Alexander Holmes.
Linda will be speaking at the PESI UK Transgenerational & Inherited Trauma Summit, alongside Dr Rachel Yehuda, Dr Pat Odgen, Dr Dwight Tuner, Dr Stephen Porges, Dr Peter Levine and more.
You can register to access recordings of this event here and Linda will be doing a live Q&A based presentation on Thursday May 5, 3pm EST.
A special conference with Bessel van der Kolk, Licia Sky, Cathy Malchiodi, Dafna Lender, and Angelika Sadar.
In Linda's lecture, Stuck in Survival: Somatic Experiments Towards Embodied Safeness, participants learned how the cascade of tension and immobilization related to the ocular sympathetic/collapsed parasympathetic response can be addressed to facilitate enhanced treatment outcomes, including capacity for bottom-up self-regulation, expanded window of tolerance, and interoceptive awareness.
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