Linda is a mental health clinician, storyteller, and educator who has had her own lived experiences of individual, collective, historical and cultural traumatization...and healing. She uses her background in trauma therapy, somatic therapies and yoga to guide others through steps that help you to recognize and safely release tension through resourcing the body. She believes in empowering others through education and skills, thereby igniting potential and fueling your innate desire to learn, to grow, to heal.
In this three part, 12-session certification course, you will learn to recognize and safely resource the tension patterns of these survival responses. This course provides strategies for managing the nervous system that can help us deal with anxiety, overthinking, emotional flooding, and being overwhelmed.
6 CE Hours Per Part (APA, NYS)
18 CE Hours for Full Course (APA, NYS)
Course Fee Per Part with CEs: $179
Full Course with CEs: $449
Trauma 101: Trauma Education
Learning about trauma can be empowering and transformative….and we also know that the traumatized brain may have limited capacity to learn, integrate and apply new information.
Too much information can be dysregulating. Over this next month, Linda Thai will take us through how trauma impacts the body and the nervous system, and can drive the formation of personality in marvelously adaptive ways.
These bite-sized presentations will use visuals to help to illustrate concepts and will be interwoven with somatic practices to enhance learning, to create a bridge between theoretical knowledge and practical, life-affirming skills.
Sponsored by the Trauma Research Foundation.
What is trauma, really? And what does healing actually look like in everyday life? In this conversation with Dora of Headspace Radio, we explore stress, trauma, and adaptation, and how mindfulness, yoga, and somatic practices can gently help us reconnect with ourselves, build a new relationship with discomfort, and create space for healing over time.
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Live virtual recorded (Free)
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