Transform your grief with movement, breath, and sound

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Restoring Inner Calm

Linda is a mental health clinician, storyteller, and educator who has had her own lived experiences of individual, collective, historical and cultural traumatization...and healing. She uses her background in trauma therapy, somatic therapies and yoga to guide others through steps that help you to recognize and safely release tension through resourcing the body. She believes in empowering others through education and skills, thereby igniting potential and fueling your innate desire to learn, to grow, to heal.

Read Linda's Teaching Statement

Live In Person

Psychodrama Structures

These 4-day retreats center on dynamic and interactive group processing to re-write the tableau of your childhood and form new, satiating memories that are somaticized with the help of group members.

Psychodrama Structures could be a good fit for those looking to do deep work focusing on the challenges that stem from their family-of-origin.

Learn More
Linda Thai Psychodrama Structures 6
Certificate in Somatic Embodiment & Regulation Strategies

12 Week Program - Starting January 25th, 2024!

In this three part certification course, you will learn...
to recognize and safely resource patterned survival responses and learn strategies for managing the nervous system that can help us deal with anxiety, overthinking, emotional flooding, and overwhelm.

60 minutes | 12 Classes | 12PM ET | $240

Level I: Jan 25th, Feb 1st, Feb 8th, Feb 15th
Level II: Feb 29th, Mar 7th, Mar 14th, Mar 21st
Level III: Apr 4th, Apr 11th, Apr 18th, Apr 25th

Live and Home Study CEs: Yoga Alliance (YACEP), Licensed Massage Therapists (NCBTMB, NCBTMB-NY)

Register Today!
Somatic Course January 2024 Linda Thai

Other Programs

TRF Tuesday

Trauma 101: Trauma Education

Learning about trauma can be empowering and transformative….and we also know that the traumatized brain may have limited capacity to learn, integrate and apply new information.

Too much information can be dysregulating. Over this next month, Linda Thai will take us through how trauma impacts the body and the nervous system, and can drive the formation of personality in marvelously adaptive ways.

These bite-sized presentations will use visuals to help to illustrate concepts and will be interwoven with somatic practices to enhance learning, to create a bridge between theoretical knowledge and practical, life-affirming skills.

Sponsored by the Trauma Research Foundation.

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Trauma 101

Latest Interviews

Listen to Linda's latest interview on...

Mindfulness in Early Addiction Recovery
Embodied Dialogue Series with Jan Winhall

Mindfulness in Early Addiction Recovery

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