About Linda

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Movement, Breath and Sound for Transforming Grief

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Restoring Inner Calm

Linda is a mental health clinician, storyteller, and educator who has had her own lived experiences of individual, collective, historical and cultural traumatization...and healing. She uses her background in trauma therapy, somatic therapies and yoga to guide others through steps that help you to recognize and safely release tension through resourcing the body. She believes in empowering others through education and skills, thereby igniting potential and fueling your innate desire to learn, to grow, to heal.

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Certificate in Somatic Embodiment & Regulation Strategies

12 Week Program - Starting January 2023

In this three part certification course, you will learn to recognize and safely release tension patterns of survival responses and learn strategies for managing the nervous system that can help us deal with anxiety, overthinking, emotional flooding, and overwhelm.

60 minutes | 12 Classes | 7PM ET | $240

Level I: Jan 17th, Jan 24th , Jan 31st, Feb 7th
Level II: Feb 14th, Feb 21st, Feb 28th, Mar 7th
Level III: Mar 21st, Mar 28th, Apr 4th, Apr 11th

Live and Home Study CEs: Yoga Alliance (YACEP), Licensed Massage Therapists (NCBTMB, NCBTMB-NY)

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Transformasians, the second annual free online gathering for conversation around Asian diaspora mental health, took place on June 1, 2022. Linda participated in a panel discussion about Internalized Stigma, alongside fellow AsAm rockstars, Afghan-American Sara Stanazai and Blasian Ryan-Alexander Holmes.

The recording of the event is available to stream through the Asian Mental Health Collective’s YouTube channel.

For those interested, Linda also hosts a guided mediation at the beginning of the video!

TRF Tuesday Linda
TRF Tuesday

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I invite you to join me on a journey of grief and reclamation, where we will invite movement, breath and sound, alongside song, story and silence. To dance at the wild edges of personal and collective grief and sorrow, to uplift with tenderness the beautiful, melancholy thread that weaves it way through all that we cherish and hold dear.

Sponsored by the Trauma Research Foundation.

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Latest Interviews

Join Linda and listen to her latest interviews on...

Trauma Can Affect Families for Generations
Alaska Pulse

How to Heal the Emotional Trauma Stored in Your Body
Inspired Evolution with Amrit Sandhu

Feeling Safe
The Council with Charlie Pacello

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