Linda is a mental health clinician, storyteller, and educator who has had her own lived experiences of individual, collective, historical and cultural traumatization...and healing. She uses her background in trauma therapy, somatic therapies and yoga to guide others through steps that help you to recognize and safely release tension through resourcing the body. She believes in empowering others through education and skills, thereby igniting potential and fueling your innate desire to learn, to grow, to heal.
While Attachment Theory has offered many valuable insights, its foundations reflect certain limiting assumptions. Originally formulated based on white, Western nuclear family structures, Attachment Theory is rooted in White cis-het settler-colonizer patriarchal paradigms that hyper-emphasise dyadic relationships within a nuclear family. Yet we humans participate in relationships far beyond just our early caretakers.
What Does "Good Enough" Attachment Mean in a World that Offers Pervasive Messages and Actions of Insecurity?
90 minutes | 6 Classes | 12-1:30PM US ET | $240
April 30th, May 7th, May 21st, May 28th, June 4th,
June 11th
*Note: no class May 14th
Live and Home Study CEs: Yoga Alliance (YACEP)
Register Today! →
In this three part certification course, you will learn...
to recognize and safely resource patterned survival responses and learn strategies for managing the nervous system that can help us deal with anxiety, overthinking, emotional flooding, and overwhelm.
90 minutes | 12 Classes | 7-8:30PM US EDT | $300
Level I: May 28th, June 4th, June 11th, June 18th
Level II: July 2nd, July 9th, July 16th, July 23rd
Level III: August 6th, August 13th, August 20th, August 27th
*Note: no classes June 25th & July 30th
Live and Home Study CEs: Yoga Alliance (YACEP)
Having a voice is a fundamental part of being human and allows us to connect to others in healthy ways: to communicate our needs and desires; to speak up when expectations have not been met, or when boundaries are over-stepped; and to connect and to share our innermost worlds.
90 minutes | 6 Classes | 12-1:30PM US ET | $240
June 18th, June 25th, July 2nd, July 9th, July 16th, July 23rd
Live and Home Study CEs: Yoga Alliance (YACEP)
Register Today! →
These 4-day retreats center on dynamic and interactive group processing to re-write the tableau of your childhood and form new, satiating memories that are somaticized with the help of group members.
Psychodrama Structures could be a good fit for those looking to do deep work focusing on the challenges that stem from their family-of-origin.
Learn More →
Strategies for Trauma, Sensory Processing, and Developmental Wounds
Untangling the nervous system is key to understanding your client’s stress responses. Instead of looking at it like a tangled ball of yarn, you can approach it as a source of incredible information and clues. In Befriending the Nervous System: Strategies for Trauma, Sensory Processing, and Developmental Wounds, you’ll learn to observe behavioral responses, track the nervous system, and interpret sensory systems to create a holistic picture of your client’s trauma landscape.
Learn More →
Trauma 101: Trauma Education
Learning about trauma can be empowering and transformative….and we also know that the traumatized brain may have limited capacity to learn, integrate and apply new information.
Too much information can be dysregulating. Over this next month, Linda Thai will take us through how trauma impacts the body and the nervous system, and can drive the formation of personality in marvelously adaptive ways.
These bite-sized presentations will use visuals to help to illustrate concepts and will be interwoven with somatic practices to enhance learning, to create a bridge between theoretical knowledge and practical, life-affirming skills.
Sponsored by the Trauma Research Foundation.
Rethinking Attachment: Towards Relational Wholeness
What would it mean to reconceptualize secure attachment more holistically? How might embracing the relational richness of our multi-layered lives help transform isolation into belonging?
These are some of the questions we will explore with Linda Thai, mental health clinician, storyteller, and educator. Watch now →
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