Restoring Inner Calm

Linda is a mental health clinician, storyteller, and educator who has had her own lived experiences of individual, collective, historical and cultural traumatization...and healing. She uses her background in trauma therapy, somatic therapies and yoga to guide others through steps that help you to recognize and safely release tension through resourcing the body. She believes in empowering others through education and skills, thereby igniting potential and fueling your innate desire to learn, to grow, to heal.

Read Linda's Teaching Statement

Latest Interviews

Join Linda and listen to her 2 latest interviews on...

Trauma Can Affect Families for Generations
Alaska Pulse

How to Heal the Emotional Trauma Stored in Your Body
Inspired Evolution with Amrit Sandhu

Feeling Safe
The Council with Charlie Pacello

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Certificate in Somatic Embodiment & Regulation Strategies

10 Week Online Program

In this three part certification course, you will learn to recognize and safely release tension patterns of survival responses and learn strategies for managing the nervous system that can help us deal with anxiety, overthinking, emotional flooding, and overwhelm.

60 minutes | 10 Classes | 6PM ET | $200

Level I: Apr 5, 12, 19
Level II: Apr 26, May 3, 10, 17
Level III: May 24, 31, Jun 7

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A session from the Experiencing the Body Keeps the Score Workshop

Stuck in Survival: Somatic Experiments Towards Embodied Safeness

In September, Linda participated in a special conference with Bessel van der Kolk, Licia Sky, Cathy Malchiodi, Dafna Lender, and Angelika Sadar.

In Linda's lecture, Stuck in Survival: Somatic Experiments Towards Embodied Safeness, participants learned how the cascade of tension and immobilization related to the ocular sympathetic/collapsed parasympathetic response can be addressed to facilitate enhanced treatment outcomes, including capacity for bottom-up self-regulation, expanded window of tolerance, and interoceptive awareness.

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