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Breathe
#2 – Posted Tuesday May, 24th 2022

TRF Tuesday - Movement, Breath and Sound for Transforming Grief (Collection)

A collection of recordings from Linda's series hosted through the Trauma Research Foundation.

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#1 – Posted Tuesday February, 22nd 2022

Bilateral Music

Bilateral music is music that gently shifts from one ear to the other, and we are designed to orient towards sounds. Because of this, the two hemispheres of the brain begin to interact with each other. This gentle activation of the vestibular system of the body causes for calming of the limbic brain.

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